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© 2007 PLC
Palm Lutheran Church |
Wellness Resource Library |
| The Wellness Resource Library is located in the Health Center. This is just a sampling. New items are being added all the time. Thank you! |
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BOOKS |
| Nutrition/Exercise |
| American Heart Association Kids Cookbook |
| Eat Right Exercise Right |
| Healthy Heart Walking Book |
| Quick Cooking Recipes |
| Skim the Fat |
| Stretching |
| Weight Watchers New Complete Cookbook |
| Physical Self Care |
| Amazing Kitchen Cures – 1,150 Ways to Prevent and Cure Common Ailments With Brand-Name Products |
| Diabetes Type 2 |
| Labor of Love – Your Guide to a Happy/Healthy Pregnancy |
| Mayo Clinic Guide to Self Care |
| Mosby’s Nursing Drug Reference Book |
| Outsmarting Diabetes |
| Recovering at Home After a Stroke |
| What is Diabetes |
| Emotional Self Care |
| A Time to Mourn a Time to Dance – Help for Losses in Life |
| All Will Be Well – Healing Prayers |
| Each Day With Jesus – Daily Devotions |
| For Such a Time as This – Epistles |
| For Such a Time as This – Old Testament |
| Good Grief – The Stages of Grief |
| He Did It Just For You – What God Did To Win Your Heart |
| Help Me I’m Worried |
| Help Me I’m Stressed |
Listen To The Heart – Stories and Meditation on the Fruits of the Spirit |
| My Daily Devotions |
| Prayers For Help and Healing |
| Stress/Unstressed |
| Caring For Others |
| At The Heart of Alzheimer’s |
| Getting the Most Out of Medicare and Medicare Supplement Insurance |
| Guide to Home Care giving |
| Home Sweet Home – How to Help Older Adults Live Independently (with video included) |
| Moving a Relative with Memory Loss – A Family Caregiver’s Guide |
| The 36 Hour Day – A Family Guide to Caring for Persons with Dementias or Memory Loss |
| The Complete Guide to Alzheimer’s-proofing Your Home |
| The Right Words – Offering Care and Comforting When You Don’t Know What to Say |
| Children |
| Now I Lay Me Down to Sleep – Prayers, Poems and Songs for Bedtime |
| Someone I Loved Died |
| Thank You For This Day – Prayers, Poems and Songs for Every Day |
| Thank You For This Food – Prayers, Poems and Songs for Mealtimes |
| The Very First Easter |
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VIDEOS |
| Nutrition/Exercise |
| Back Care Yoga |
| Fit for Fun – Making Health a Family Matter |
| Healthy Yoga for Common Conditions |
| Nutrition Facts – The New Food Label Solutions |
| Tai Chi for Seniors |
| Windsor Pilates – Basics |
| Windsor Pilates – Accelerated Body Sculpting |
| Sumba – Basic |
| Sumba – Advanced |
| Parenting |
| Discipline – Teaching Limits With Love |
| Happy Healthy Babies and Moms – the 1st 90 days |
| It’s Not Your Child’s Fault - bedwetting |
| Now You’re Talking – talking with your teens about drugs and alcohol |
| Parenting Today – the 1st 12 months |
| Parenting Today – 12 months to 3 years |
| Parenting Today – 3 years through 5 years |
| Parenting Today – 6 years through 10 years |
| Parenting Today – 11 years through 15 years |
| Quality Child Care – Making the Right Choices for You and Your Child |
| Ready to Learn |
| Safe From the Start – car seat safety, childproofing your home, toy safety, gun safety, etc. |
| The First Years Last Forever – helping your child reach his/her full potential |
| Your Healthy Baby |
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MUSIC |
| CD’s |
| Jesus Loves Me Fast To Sleep – Lullabies for Baby |
| The Relaxation Company’s Healing Music Project |
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BROCHURES/FLIERS |
| There are many brochures/fliers on the racks and tables located in the Health Center. They cover many categories of information which include: aging, Hospice, Alzheimer’s, osteoporosis, heart health, driving safely, vision problems, safe biking, AIDS/HIV/Stud's, sun safety, organ donation, diabetes, nutrition, influenza, ulcers, home safety, and car seat safety. Please feel free to take any brochure/flier of interest to you and take as many as you like! They are yours to keep! |
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11 West Cherry St. - Palmyra, Pa 17078 - Phone 717-838-3311 - John D. Merkel, Pastor |